Nutrition for Sport and Exercise : A Practical Guide / [electronic resource]
by Daries, Hayley.
Material type:
BookPublisher: Chichester [England] : Wiley-Blackwell, 2012Description: 1 online resource (v, 270 pages :) : illustrations.ISBN: 9781118359730; 1405153547; 9781405153546; 9781283550437; 1283550431; 1118359739; 9781118359730; 9781118359747; 1118359747; 9781118702697; 1118702697.Subject(s): Nutrition | Sports -- Physiological aspects | Exercise -- Physiological aspects | Nutritional Physiological Phenomena | Sports -- physiology | Diet | Exercise -- physiology | HEALTH & FITNESS -- Exercise | Exercise -- Physiological aspects | Nutrition | Sports -- Physiological aspects | Electronic books | Electronic booksOnline resources: Wiley Online Library
Contents:
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.
No physical items for this record
Includes bibliographical references and index.
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.
There are no comments for this item.