000			01488cam a2200325 a 4500
001			16521831
003			BD-DhUL
005			20150122101836.0
008			101028s2011 ilua b 000 0 eng
010			_a 2010046031
020			_a9780736083867 (pbk.)
020			_a0736083863 (pbk.)
035			_a(OCoLC)ocn657598756
040			_aDLC _cDLC _dIG# _dBTCTA _dYDXCP _dVP@ _dIH5 _dVP@ _dQBX _dDLC _dBD-DhUL
042			_apcc
050	0	0	_aRA781.4 _b.I74 2011
082	0	0	_a613.71 _bISP
100	1		_aIsacowitz, Rael, _d1955-
245	1	0	_aPilates anatomy / _cRael Isacowitz, Karen Clippinger.
260			_aChampaign, IL : _bHuman Kinetics, _cc2011.
300			_ax, 204 p. : _bill. ; _c26 cm.
500			_a"Your illustrated guide to mat work for core stability and balance"--Cover.
504			_aIncludes bibliographical references (p. 199-200).
505	0		_aSix key principles of pilates -- Spine, core, and body alignment -- Muscles, movement analysis, and mat work -- Foundation for a mat session -- Abdominal work for movement and stabilization -- Fine articulation for a flexible spine -- Bridging for a functional spine -- Side exercises for an effective core -- Extensions for a strong back -- Customizing your pilates program.
650		0	_aPilates method.
700	1		_aClippinger, Karen S.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK
955			_bre08 2010-10-28 _ire08 2010-10-28 to re12 _axe14 2011-06-01 2 copies rec'd., to CIP ver.
999			_c35037 _d35037