Manore, Melinda 1951- creator Meyer, Nanna L. Thompson, Janice 1962- text bibliography ilu Champaign, IL Human Kinetics c2009 2009 2nd ed. monographic eng

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xv, 543 p. : ill. ; 29 cm. Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances. Melinda M. Manore, Nanna L. Meyer and Janice Thompson. Includes bibliographical references and index. Athletes Nutrition Physical fitness Nutritional aspects Nutritional Physiological Phenomena Sports Medicine methods Exercise physiology Food Nutritional Requirements Physical Fitness physiology TX361.A8 M37 2009 613.2 MAS 9780736052955 (hard cover) 073605295X (hard cover) 2009004396 DNLM/DLC 090130 20150124102759.0 15607166