01970cam a22004334a 4500 15607166 BD-DhUL 20150124102759.0 090130s2009 ilua b 001 0 eng 2009004396 101494858 DNLM 9780736052955 (hard cover) 073605295X (hard cover) (OCoLC)ocn301879850 DNLM/DLC DLC NLM BTCTA C#P BWX YDXCP DLC BD-DhUL pcc TX361.A8 M37 2009 613.2 22 MAS Manore, Melinda 1951- Sport nutrition for health and performance / Melinda M. Manore, Nanna L. Meyer and Janice Thompson. 2nd ed. Champaign, IL : Human Kinetics, c2009. xv, 543 p. : ill. ; 29 cm. Includes bibliographical references and index. Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances. Athletes Nutrition. Physical fitness Nutritional aspects. Nutritional Physiological Phenomena. Sports Medicine methods. Exercise physiology. Food. Nutritional Requirements. Physical Fitness physiology. Meyer, Nanna L. Thompson, Janice, 1962- 7 cbc orignew 1 ecip 20 y-gencatlg ddc BK rd14 2009-02-05 xe04 2009-08-21 1 copy rec'd., to CIP ver. 35754 35754 0 0 ddc 0 613_200000000000000_MAS 0 NFIC 66532 DUSL DUSL GEN 2012-12-12 purchased 613.2 MAS 477258 2015-01-24 2015-01-24 BK