Nordic walking for total fitness / Suzanne Nottingham, Alexandra Jurasin. Nottingham, Suzanne 1958- Jurasin, Alexandra 1972- Fitness walking. Physical fitness. RA781.65 .N68 2010 613.7176 22 NON Includes index. Includes bibliographical references and index. Champaign, IL : Human Kinetics, c2010. c2010. 2010 Text viii, 208 p. : eng