Strength training for women / Lori Incledon. Subtitle on cover: Tailored programs and exercises for optimal results Incledon, Lori 1965- Weight training for women. Exercise for women. Physical fitness for women. Muscle strength. GV546.6.W64 I63 2005 613.71082 22 INS Includes bibliographical references p. 216 and index. Champaign, IL : Human Kinetics, c2005. c2005. 2005 Text x, 221 p. : http://www.loc.gov/catdir/toc/ecip0418/2004014047.html eng