Zarbock, Gerhard creator author. Lynch, Siobhan Ph. D author. Ammann, Axel author. Ringer, Silka author. text bibliography Electronic books. enk 2014 2015 monographic eng

electronic resource

1 online resource (x, 198 pages) : illustrations Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups. It presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves. The book features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training. The book is supported by online meditations and exercises for therapists. Welcome -- Mindfulness -- Bringing mindfulness into your life -- Extending your practice -- Short manual for running a group based on the presented material -- Frequently asked questions (FAQ). Gerhard Zarbock, Siobhan Lynch, Axel Ammann and Silka Ringer. Description based upon print version of record. Includes bibliographical references and index. Awareness Health personnel Meditation -- Therapeutic use Mindfulness Psychotherapists -- Mental health Mindfulness (Psychology) Psychotherapists Mental health Meditation Therapeutic use Awareness Mindfulness (Psychology) Awareness Meditation Therapeutic use Psychotherapists Mental health RC451.4 .P79 Z37 2015 616.89 616.8914092 Zarbock, Gerhard Hoboken : Wiley,c2014 9781118760383 1118760387 http://onlinelibrary.wiley.com/book/10.1002/9781118760383 http://onlinelibrary.wiley.com/book/10.1002/9781118760383 EBLCP 141129 20171026081224.0 ocn897070466 eng