Understanding hard to maintain behaviour change : a dual process approach - Borland, Ron (Hoboken, New Jersey : Wiley-Blackwell, Addiction Press, 2014)
An overview of the theory -- Characteristics of hard to maintain behaviours -- The roles of the operational and executive systems -- Environmental influences : the context of change -- Conceptual influences on change -- The structure of the change process -- Interventions for behaviour change -- Using ceos to advance knowledge.
Includes bibliographical references and index.
Description based on print version record and CIP data provided by publisher.
Keywords: Behavior modification; Change (Psychology); Habit breaking; Habit; PSYCHOLOGY / Cognitive Psychology; SCIENCE / Cognitive Science; Behavior modification; Change (Psychology); Habit; Habit breaking; Electronic books; Electronic books