Understanding hard to maintain behaviour change : a dual process approach / Ron Borland. [electronic resource] Borland, Ron, author. Behavior modification. Change (Psychology) Habit breaking. Habit. BF637.B4 153.8/5 23 Includes bibliographical references and index. Description based on print version record and CIP data provided by publisher. 2014 Text 1 online resource. http://onlinelibrary.wiley.com/book/10.1002/9781118572894 eng Understanding hard to maintain behaviour change. Understanding hard to maintain behaviour change.